價格：免費
更新日期：2018-11-29
檔案大小：44.2 MB
目前版本：3.1
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Ready to take your workouts to the next level? Want to focus on the whole package? Then Better Body Total Body Workout is just what you need!
The Better Body Series brings you Total Body Workout: A comprehensive collection of exercises, routines, tips and tricks – all designed to help you get from soft to sexy, from heavy to heavenly – and to keep it that way! Easy to learn and follow exercises will help you target your lower body, upper body, and core to get the fitness results you want!
Content Features:
-Hundreds of exrecises for every part of the body
-Full color images
-Step by step instructions
-Tips and Tricks to maximize your results
-Different techniques to help shake up your routines and keep it interesting
-Pro advice on warming up, cooling down, and everything in between
-Equipment advice
-… and more!
App Features:
-Easy to use navigation and UI
-Simple, easy-to-follow step-by-step exercise routines
-Create Flashcards of your favorites for easy review and sharing
-Share content with friends and family via social media and email
Start working out with Better Body: Total Body Workout today on your mobile device!
支援平台：iPhone, iPad